I’m Michelle.

I’m a prenatal and postnatal yoga teacher and a birth and postpartum doula located in Washington, D.C. I’m passionate about guiding folks along the journey of pregnancy and childbirth to support them in their transformation.  

I have worked with hundreds of pregnant families over the past thirteen years, helping them prepare for their births with group and private yoga, comfort measures and hands-on doula support.

Join a yoga class, attend a labor prep workshop, prepare for childbirth with Mindful Birthing, or inquire about doula support.